DEPTH-ORIENTED THERAPY

You are a motivated, insightful adult who wants to better understand how your past has impacted you. Well, you are in the right place.

I help detect all the facets of the self.

I explore how initial attachment figures shaped your experience of others and the self. Together we can create a trusting and deep therapeutic connection that in turn can be translated to connecting with others and environments in your life in a new & whole way. Parts of you can finally be seen, gently exposed, nurtured, and fed.

“No society can understand itself without looking at its shadow side.”
― Gabor Maté,

My hope and experience is that if we sit with these different parts that are harder to access, we can slowly and surely find out what parts need to remain, what parts no longer serve you, what parts need to be simply acknowledged and given a voice. It becomes a stretching process, but I promise you are worthy of being understood.

In-person therapy in Carlsbad and Online Across California